See your lower abs faster with this workout.
SCISSORTarget Muscles: rectus abdominis, transverse abdominis, obliquesSet up: Lie on your back on a mat with your arms extended by your sides or tuck your hands beneath your lower back [A]. Action: Lift your feet off the floor and slowly open your legs [B], then cross your right ankle over the left; open and cross in the other direction for one rep. Do three sets of 20 reps on both sides or until failure.

See your lower abs faster with this workout.

SCISSOR
Target Muscles: rectus abdominis, transverse abdominis, obliques

Set up
: Lie on your back on a mat with your arms extended by your sides or tuck your hands beneath your lower back [A]. 
Action: Lift your feet off the floor and slowly open your legs [B], then cross your right ankle over the left; open and cross in the other direction for one rep. Do three sets of 20 reps on both sides or until failure.