My Workout For Tuesday April 23

I earned 957 points for my workout on Fitocracy!


  • Running +773 pts

    • 0:56:00 || 6 mi || flat (+773 pts)
  • Body Weight Squat +42 pts

    • 25 reps (+21 pts)
    • 25 reps (+21 pts)
  • Russian Twist +96 pts

    • 50 reps (+32 pts)
    • 50 reps (+32 pts)
    • 50 reps (+32 pts)
  • Decline Dumbbell Bench Press +46 pts

    • 10 lb x 25 reps (+46 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Tuesday April 09

I earned 607 points for my workout on Fitocracy!


  • Running (Intervals/Sprints) +586 pts

    • 120 sec || 352 yd || jog (+23 pts)
    • 60 sec || 352 yd || sprint (+53 pts)
    • 120 sec || 352 yd || jog (+23 pts)
    • 60 sec || 352 yd || sprint (+53 pts)
    • 120 sec || 352 yd || jog (+23 pts)
    • 60 sec || 352 yd || sprint (+53 pts)
    • 120 sec || 352 yd || jog (+23 pts)
    • 60 sec || 352 yd || sprint (+53 pts)
    • 120 sec || 352 yd || jog (+23 pts)
    • 60 sec || 352 yd || sprint (+53 pts)
    • 120 sec || 352 yd || jog (+23 pts)
    • 60 sec || 352 yd || sprint (+53 pts)
    • 120 sec || 352 yd || jog (+23 pts)
    • 60 sec || 352 yd || sprint (+53 pts)
    • 120 sec || 352 yd || jog (+23 pts)
    • 120 sec || 352 yd || jog (+23 pts)
    • 240 sec || 352 yd || walk (+8 pts)
  • Body Weight Squat +21 pts

    • 25 reps (+21 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Thursday April 04

I earned 715 points for my workout on Fitocracy!


  • Running +517 pts

    • 0:35:00 || 4 mi || track (+517 pts)
  • Decline Dumbbell Bench Press +92 pts

    • 10 lb x 25 reps (+46 pts)
    • 10 lb x 25 reps (+46 pts)
  • Body Weight Squat +42 pts

    • 25 reps (+21 pts)
    • 25 reps (+21 pts)
  • Russian Twist +64 pts

    • 25 reps (+16 pts)
    • 25 reps (+16 pts)
    • 25 reps (+16 pts)
    • 25 reps (+16 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!