Eats

Breakfast
Shredded wheat cereal
Banana
Walnuts
Almond milk

Lunch
Hummus, avocado & pepper sandwich
Sweet potato oven fries
Berry sorbet

Snack
Grapefruit
Dried peas

Dinner
Whole wheat spaghetti
Eggplant meatballs
Orange

My Workout For Tuesday June 11

I earned 514 points for my workout on Fitocracy!


  • Running (Intervals/Sprints) +5 pts

    • walk (+5 pts)
  • Running +233 pts

    • 0:17:00 || 2 mi || flat (+233 pts)
  • Cycling +234 pts

    • 0:40:00 || 9 mi || flat (+234 pts)
  • Body Weight Squat +42 pts

    • 25 reps (+21 pts)
    • 25 reps (+21 pts)

Think you can beat me, or want to comment?

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Eats

Breakfast
Granola
Almond milk
Banana
Coffee

Lunch
Eggplant and mozzarella sandwich
Lemon quinoa salad
Kale

Snack
Edamame
Berries
Cashews

Dinner
Brown rice
Broccoli
Avocado
Tofu
Blueberry pie

Eats

Breakfast

  • Oatmeal
  • Walnuts
  • Strawberries

Lunch

  • Hummus, avocado and spinach on wheat
  • Kale chips
  • Apple with peanut butter

Snack

  • Kiwi
  • Chocolate banana smoothie
  • Pita chips

Dinner

  • Baked tofu
  • Broccoli
  • Sweet potato
  • Zucchini