My Workout For Thursday May 16
I earned 517 points for my workout on Fitocracy!
Running +517 pts
- 0:35:00 || 4 mi || flat (+517 pts)
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My Workout For Sunday May 12
I earned 517 points for my workout on Fitocracy!
Running +517 pts
- 0:35:00 || 4 mi || flat (+517 pts)
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My Workout For Saturday May 11
I earned 477 points for my workout on Fitocracy!
Running +448 pts
- 1:00:00 || 5 mi || flat (+448 pts)
Body Weight Squat +29 pts
- 35 reps (+29 pts)
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My Workout For Tuesday May 07
I earned 353 points for my workout on Fitocracy!
Running +353 pts
- 0:27:00 || 3 mi || flat (+353 pts)
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My Workout For Monday April 29
I earned 801 points for my workout on Fitocracy!
Running +759 pts
- 0:40:00 || 5 mi || flat (+759 pts)
- feelin fly
Body Weight Squat +42 pts
- 25 reps (+21 pts)
- 25 reps (+21 pts)
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My Workout For Sunday April 28
I earned 834 points for my workout on Fitocracy!
Running +792 pts
- 0:55:00 || 6 mi || flat (+792 pts)
Body Weight Squat +42 pts
- 25 reps (+21 pts)
- 25 reps (+21 pts)
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My Workout For Thursday April 25
I earned 537 points for my workout on Fitocracy!
Running +495 pts
- 0:28:00 || 3.5 mi || flat (+495 pts)
Body Weight Squat +42 pts
- 25 reps (+21 pts)
- 25 reps (+21 pts)
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My Workout For Wednesday April 24
I earned 494 points for my workout on Fitocracy!
Running +452 pts
- 0:30:00 || 3.5 mi || flat (+452 pts)
Body Weight Squat +42 pts
- 25 reps (+21 pts)
- 25 reps (+21 pts)
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My Workout For Tuesday April 23
I earned 957 points for my workout on Fitocracy!
Running +773 pts
- 0:56:00 || 6 mi || flat (+773 pts)
Body Weight Squat +42 pts
- 25 reps (+21 pts)
- 25 reps (+21 pts)
Russian Twist +96 pts
- 50 reps (+32 pts)
- 50 reps (+32 pts)
- 50 reps (+32 pts)
Decline Dumbbell Bench Press +46 pts
- 10 lb x 25 reps (+46 pts)
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My Workout For Tuesday April 16
I earned 707 points for my workout on Fitocracy!
Running +707 pts
- 1:00:00 || 6 mi || flat (+707 pts)
- for Boston
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My Workout For Sunday April 14
I earned 973 points for my workout on Fitocracy!
Running +851 pts
- 0:44:00 || 5.5 mi || flat (+851 pts)
Cycling +80 pts
- 0:12:00 || 3 mi || flat (+80 pts)
Body Weight Squat +42 pts
- 25 reps (+21 pts)
- 25 reps (+21 pts)
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My Workout For Thursday April 11
I earned 587 points for my workout on Fitocracy!
Running +545 pts
- 0:26:00 || 3.5 mi || flat (+545 pts)
Body Weight Squat +42 pts
- 25 reps (+21 pts)
- 25 reps (+21 pts)
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My Workout For Wednesday April 10
I earned 885 points for my workout on Fitocracy!
Running +864 pts
- 1:00:00 || 6.5 mi || track (+864 pts)
Body Weight Squat +21 pts
- 25 reps (+21 pts)
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My Workout For Tuesday April 09
I earned 607 points for my workout on Fitocracy!
Running (Intervals/Sprints) +586 pts
- 120 sec || 352 yd || jog (+23 pts)
- 60 sec || 352 yd || sprint (+53 pts)
- 120 sec || 352 yd || jog (+23 pts)
- 60 sec || 352 yd || sprint (+53 pts)
- 120 sec || 352 yd || jog (+23 pts)
- 60 sec || 352 yd || sprint (+53 pts)
- 120 sec || 352 yd || jog (+23 pts)
- 60 sec || 352 yd || sprint (+53 pts)
- 120 sec || 352 yd || jog (+23 pts)
- 60 sec || 352 yd || sprint (+53 pts)
- 120 sec || 352 yd || jog (+23 pts)
- 60 sec || 352 yd || sprint (+53 pts)
- 120 sec || 352 yd || jog (+23 pts)
- 60 sec || 352 yd || sprint (+53 pts)
- 120 sec || 352 yd || jog (+23 pts)
- 120 sec || 352 yd || jog (+23 pts)
- 240 sec || 352 yd || walk (+8 pts)
Body Weight Squat +21 pts
- 25 reps (+21 pts)
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My Workout For Monday April 08
I earned 667 points for my workout on Fitocracy!
Running +646 pts
- 0:37:00 || 4.5 mi || flat (+646 pts)
Body Weight Squat +21 pts
- 25 reps (+21 pts)
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