Tip of the day: Replace regular milk with almond milk!
“Almond Breeze is a non-dairy beverage made from real almonds, all natural, smooth and creamy with a hint of almonds. Almond Breeze is a great tasting non-dairy beverage without the thin, chalky after taste of rice and soy beverages. Enjoy Almond Breeze chilled by the glass and on your cereal. You will love how it froths in coffee drinks, enhances fruit smoothies, and blends cup for cup in your favorite recipes.
Almond Breeze won the 2004 Best Taste Award from the prestigious American Culinary Institute (ACI). ACI is an independent, chef based judging organization.
• Gluten, cholesterol and lactose free
• Excellent source of calcium, vitamins D & E
• Good source of vitamin A
• A refreshing alternative to soy and rice non-dairy beverages”
The benefits of soy milk are always disputed; While it may help reduce heart disease, the soy estrogens could cause problems with your hormones. Not to mention, most soy milk has a lot of unneeded, hidden sugars. Then there’s rice milk which is packed with carbs. Almond milk is one of the most nutritious milk-substitutes on the market, especially if you get the unsweetened kind.
Make the switch today! I switched from regular 1% or skim milk in my cereal to almond milk, and I switched from drinking chocolate soy milk to chocolate almond milk. I promise it’s worth it. Cow’s milk really is NOT that good for you in many ways.