My Workout For Saturday November 17

I earned 752 points for my workout on Fitocracy!

• Running +390 pts

  • 0:25:00 || 3 mi (+390 pts)

• Bicycle (abs) +39 pts

  • 25 reps (+13 pts)
  • 25 reps (+13 pts)
  • 25 reps (+13 pts)

• Decline Dumbbell Bench Press +184 pts

  • 10 lb x 25 reps (+46 pts)
  • 10 lb x 25 reps (+46 pts)
  • 10 lb x 25 reps (+46 pts)
  • 10 lb x 25 reps (+46 pts)

• Plank +27 pts

  • 20 sec (+9 pts)
  • 20 sec (+9 pts)
  • 20 sec (+9 pts)

• Body Weight Squat +48 pts

  • 20 reps (+16 pts)
  • 20 reps (+16 pts)
  • 20 reps (+16 pts)

• Russian Twist +64 pts

  • 25 reps (+16 pts)
  • 25 reps (+16 pts)
  • 25 reps (+16 pts)
  • 25 reps (+16 pts)

Think you can beat me, or want to comment?

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