A message from Anonymous
Hey, I reall really need some advice. I've just started doing some cardio work to burn off a lot of fat I gained over my final year of school... I really wanna get toned, but I haven't a clue what to do or where to start. I was thinking of joining a gym but I'm pretty strapped for cash... what kind of exercises can I do? How do I work out my whole body? Is there a limit for beginners? And should I burn some of my bulge before I start toning? Any help would be much appreciated!